Blog Archives

From Marina

‘It is the fourth time I’m receiving the 100-days-to-health email sets, since I started my journey to health 4 years ago. And EVERY time I manage to still learn something new! It’s so inspiring, if I had more influence, I

Posted in Whole World Well

From kathryn

Dear Mary Ann A new week, new challenges. I was encouraged to the core to say the least by your email to me. I really was. I am so hard on myself!! That one very important fact I have realized

Posted in Whole World Well

How does your body extract Nitric Oxide from food?

HOW dietary nitrate works is quite a trip. It is so effective, its almost hard to believe. What it really points to is that a plant based diet is very powerful for athletic (let alone health) performance. However getting enough

Posted in All

Mary-Anns New Logo

The original site for Mary-Ann's products in South Africa!

From healthy Foods to Books and resources, this is the site that started it all.


100 Days to Health

Need help in your transition to wellness?

Try our 100 Days to Health program. It's a simple, easy way to help you make small changes with Big Results! 100 Daily emails with support, tips, and recipes.


Academy of Natural Health

The Education and Certification arm of Whole World Well.

Dig Deeper into Natural Health, get certified by Mary-Ann, and even start your own Natural Health counseling business! The Academy of Natural Health uses Mary-Ann's 30+ years of research to help you understand real wellness.